Actical Software gives you a number of ways to look at your data. Here are just a few of them:
Actical Energy (Caloric) Expenditure Analysis
Actical software includes
Active Energy Expenditure (AEE) and Metabolic Equivalent (MET) Algorithms
based on carefully validated studies in which a wide range of subjects
performed a variety of tests ranging from keyboarding to treadmill
running. Actical's activity count data is converted into minute-by-minute
energy expenditure. This is used to calculate daily, hourly, and custom
interval caloric consumption.
Heil, D.P. and N.J. Klippel. Validation of energy expenditure prediction algorithms in adults using the Actical electronic activity monitor. Medicine and Science in Sports and Exercise 35(5):S285, 2003
Actical Activity Analysis
Collected activity data can be evaluated in many ways. Multiple-day
actograms, actogram zoom, and actogram average functions provide graphical
and statistical presentation of activity count data. Activity data
can be exported in an ASCII data format for additional analysis.